Exposure to cold and breathing exercises.
It's an interesting post, there are people that do cold water swimming and cold dips also to claim the health benefits. I will have to try this 😊
It is all about leaving your comfort zone in body and mindset: Cross cultural attitudes mean thinking outside the box! Only people who can travel know this.
It's an interesting post, there are people that do cold water swimming and cold dips also to claim the health benefits. I will have to try this 😊
It is all about leaving your comfort zone in body and mindset: Cross cultural attitudes mean thinking outside the box! Only people who can travel know this.