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5 Habits You'll Need to Drop to Activate Your Happiness

5 Habits You'll Need to Drop to Activate Your Happiness

Take care of your own mind.

Bryan Dijkhuizen's avatar
Bryan Dijkhuizen
Feb 06, 2024
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The Human Project
The Human Project
5 Habits You'll Need to Drop to Activate Your Happiness
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Are you tired of feeling constantly unhappy and unfulfilled?

It might be time to drop these 5 habits that are hindering your happiness and activate a more joyful and fulfilling life.

In this article, I’ll tell you about 5 bad habits that we all have and should leave behind us in the past.

Let’s get started.

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1 — The Neglectance of Your Sleeping Quality

Sleep is as important as breathing.

Without a proper sleeping rhythm, we’ll go completely bonkers and you need a lot to recover from that insanity.

There are actually people who tried to get the world record for not sleeping.

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