3 Micro Habits of Extremely Confident People

Here's how to increase your self-esteem.

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We lack confidence.

More and more young people don’t feel good enough. Often, this is related to their appearance. Unlike what many people think, not only women are suffering from a low amount of self-esteem regarding their physical appearance.

Men as well, tend to feel not enough.

It has something to do with current beauty and social standards. People with huge amounts of confidence don’t have this issue. They don’t care about the opinion of others regarding their body or other characteristics.

Lack of confidence can in the longer term develop social anxiety. When you’re constantly afraid of other people’s opinions, you eventually are afraid of everything.

But if you assume that confidence is like a muscle and can be trained, why don’t start today? What if you could develop some daily routines that increase your amount of self-esteem?

Here are 3 micro habits of extremely confident people that you can apply today.